June 20, 2018

Galen Rupp Marathon Potential

February 15, 2016 Edward Anders 0

Over the past few months, speculation over whether Galen Rupp would compete in the US Olympic Marathon trials was to be seen everywhere. The result of these trials on 13th February, showed that this speculation

Running Training Plan Template

February 10, 2016 Edward Anders 0

Planning your training is one of the most important things to be successful at reaching your goal. This is sometimes not as easy as it sounds with things constantly changing such as weather and injuries.

Best Running Split Calculators

February 10, 2016 Edward Anders 0

The cross country season is not over just yet, however it is soon coming to an end, with the indoor and seasons being on many peoples minds. Because of this, many runners are looking at

Running Abroad: Top Tips

August 9, 2015 Edward Anders 0

With it being the middle of summer, many people are going abroad but also want to able to maintain their training whilst not at home. Over the last few years I have been aboard lots

Treadmill Running

August 6, 2015 Edward Anders 0

A couple of weeks ago I was away in Orlando, Florida. For those of you who know this part of the world, you will know that it is absolutely boiling. The early hours of the

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